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10 week Nutrition Support Package

50% off 10 private strength training sessions

Sonic Wave Therapy

What if your warm-up could
?

The truth is, it can do all that and more—when you add 10 minutes of sonic wave vibration therapy to your strength training sessions. Come try a free, introductory session to experience the recovery tool professional athletes can't get enough of.

Schedule My Free Session

With regular use, our clients have experienced:

Injury Prevention

Injury Prevention

Deeper Sleep

Deeper Sleep

Improved Focus

Improved Focus

Faster Recovery

Faster Recovery

Lymphatic Drainage

Lymphatic Drainage

Increased Cardio Efficiency

Increased Cardio Efficiency

Decreased Joint Pain

Decreased Joint Pain

Bone Growth Stimulation

Bone Growth Stimulation

MEET YOUTRAIN + LIVING PROOF

The only strength training studio in New York City offering 1-1 personalized sessions with sonic wave technology.

Chiropractors, physical therapists, and spas have been using this technology in their offices for decades. Even professional athletes and celebrities have added these machines to their homes—simply because they work.

As avid users of this tech ourselves, we know its life-changing benefits first-hand. And we want you to experience them too.

Each 1-1 session is completely customized to your fitness goals, whether it's targeting residual aches and pains from an old injury, preventing new ones from happening, or building strength.

FOR BEST RESULTS

Tune-Up

Ease into your workout with a 10-minute session on the TurboSonic, our in-house sonic wave vibration therapy machine. You'll feel loose, relaxed, and ready to hit your goals.

Workout

30 minutes of strength training coupled with regular use of the TurboSonic will bring a new level of efficiency to your workouts.

Recovery

This is when your recovery period begins. 10 minutes later, you'll feel ready to tackle your new workout routine again tomorrow.

Commitment

Need the scientific proof?

Whole-body vibration exercise combined together with usual power training will increase maximum muscle strength by an additional 30%, reduce the required training period by 85%, and will also reduce training sessions by more than 50%. Source: JPMedics

Ten minutes of sonic wave vibration therapy can be equivalent to 1 hour of cardio. Source: Sonic Life

Schedule a free, introductory session and be amazed at how great you can feel with just 10 more minutes.

Schedule My Free Session

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