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Media

Articles and contributions to online media by LivingProof staff

Articles and contributions to online media by Living Proof staff.

Young Man
MEN'S JOURNAL
6 Delicious Foods and Beverages You’ll Want in Your Kitchen This Winter

Combine all the deliciousness of the holidays with the waning activity levels wrought by colder weather and shorter days, and it’s easy to emerge from winter looking like a grizzly bear.

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Meal
ETCETERA!
46 Healthy Eating Hacks to Enhance Your Well-Being

Lisa contributes 5 “hacks” to this great resource addressing the question: “How can I eat healthier?”

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Jibilee
EATTHIS!
6 Things You Did Today That Ruined Your Metabolism

For Jubilee, one of the best and cheapest ways to give your metabolism a jolt is to drink water (she suggests 20 to 32 ounces) shortly after waking. Why?

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Nutritionist
NEWYORKPOST
It Is Possible To Eat A Healthy — And Tasty — Lunch In NYC

Nutritionist Lisa Jubilee has spent the past 17 years helping busy New Yorkers figure out the answer to one of their most pressing dilemmas: What should I have for lunch?

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Exercise
EATTHIS!
How To Make Your Workout 500% More Effective

At this point, people tend to undermine their efforts with a superfluous amount of food, says Lisa Jubilee, MS, CDN.

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Strength
EATTHIS!
The 5 Best Workouts To Do After Age 30

High Intensity Strength Training (HIST) is ideal for anyone who has limited time and wants to stay lean and strong,” says Alvin Rodriguez, HIST expert and personal trainer

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