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Online Nutrition Counseling
Online Nutrition Counseling

Individualized, science-backed nutrition plans to help you achieve your goals.

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In-Person HIIT Training
In-Person HIST Training

Brief, intense workouts 1-2 times a week that produce results.

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Virtual Training
Virtual Training

Join your trainer for one-on-one sessions wherever its convenient for you.

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Pilates
Pilates

Approachable sessions that are efficient and effective. Move with less effort.

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Meet Our Team

Jon Rothschild

Jon Rothschild

Co-Founder of Living Proof NYC

Lisa Jubilee, MS, CDN

Lisa Jubilee, MS, CDN

Certified Dietician-Nutritionist

Alvin Rodriguez

Alvin Rodriguez

Strength Training Specialist

Clint Bigham

Clint Bigham

Founder of YouTrain and a Personal Trainer

Individualized Nutrition

Have your food work for you

Lisa provides individual online nutrition counseling services and ongoing support to enable you to attain and maintain your health and wellness goals. Learn more about her nutrition programs.

  • Personalized Approach
  • Customized Meal Plans
  • Ongoing Support
  • Online Nutrition Counseling Services
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High-Intensity Workouts

High-intensity workouts are all about Efficiency. We offer a FREE introductory 20-minute session.

  • Brief: 20-minute workouts
  • Intense: 90-seconds under load
  • Infrequent: 1-to-2 workouts per week
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Recovery

Innovative Recovery Methods

The only strength training studio in New York City offering 1-1 personalized sessions with sonic wave technology.

Each 1-1 session is completely customized to your fitness goals, whether it's targeting residual aches and pains from an old injury, preventing new ones from happening, or building strength.

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Why Choose Us

All services are by appointment only

Virtual Training

Customized Online Nutrition Counseling Services

We combine a personalized approach and ongoing counseling options to help you achieve your nutrition goals.

Personal Trainers

Personal Trainers with Decades of Experience

With over 20 years of training clients, we will create a custom training plan for your goals and body.

Free Introductory Training

Free Introductory Training Sessions

Try before you commit! We want you to experience our training firsthand and meet the trainers that will make a positive impact in your life.

Sonic Wave Vibration Sessions

Personalized Sonic Wave Vibration Sessions

Kickstart your workout, speed up muscle recovery, improve focus and more. Try a free, 1-on-1 session to see how it works!

State-of-the Art Body Composition Scanners

State-of-the Art Body Composition Scanners

We conduct a thorough analysis of your body fat and muscle ratio to create a customized workout and nutrition plan to meet your goals.

Virtual & In-Person Training Options

Virtual & In-Person Training Options

Who doesn't like flexibility? Whether you prefer workouts from home or interacting in-person with your trainer, we have the perfect training options for you.

We are dedicated to an individualized and holistic approach to health and fitness by servicing clients of all ages and experience levels.

What Our Clients Are Saying

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Speak to Our team to Understand the Difference

Learn how Living Proof NYC can change the way you approach fitness and nutrition. We offer complimentary Q&A sessions for nutrition and free first-time sessions for strength trainings so you see exactly how it works.

Request an Appointment Today

Our monthly Living Proof Newsletter helps you optimize your healthy lifestyle practices by providing you with the latest, most relevant, nutrition and exercise information.