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Online Nutrition Counseling

Professional guidance for sustainable wellness

Whether you're trying to get your weight under control or you just want to live a healthier life, you can work with us on your goals. At Living Proof, we offer online nutrition counseling so you can get healthy under the direction of a professional without having to take time out of your busy schedule for an office visit.

Nutrition & Fitness Unique to You

At Living Proof, we understand that not everybody has the same health goals. That combined with the myriad of body types and metabolisms we see means there's no such thing as a one-size-fits-all plan. That's why we offer one-on-one counseling tailored to you and your unique traits.

Everyone is welcome, no matter their fitness level, age, or size — we can accommodate everyone with our personalized nutrition counseling and fitness programs. We'll help you with an exercise plan that will work for you, and we'll combine it with a unique nutritional plan. We are the only private training studio that offers nutrition services in-house, so we know exactly what pairings of diet and exercise will work well for our clients.

Nutrition Health

Nutrition Based on Research

At Living Proof, we have the experience you need to get the best health results for you. Our nutritionist has earned Best Nutritionist in New York City from Expertise since 2017, so you can rest assured that we will work with you to create the best plan for your body and health.

Additionally, although we have many years of experience, we also know that the future arrives because of innovation. That's why we are sure to stay up-to-date on the latest nutrition and medical research.

To learn more about our online nutrition counseling service or the other services we offer, fill out our form. We look forward to answering any questions you have and helping you unlock your healthiest potential!

Lisa Jubilee, MS, CDN provides individualized online nutrition counseling nationwide.

Nutrition is nature's medicine, the most efficient path to sustained weight control, balanced hormones, a strong immune system and vibrant energy. Our nutritionist, Lisa Jubilee takes a functional approach to nutrition counseling by addressing not only what you should be eating, but the various food and lifestyle rituals you practice that impact how your body assimilates what you eat. After hearing your story, Lisa will formulate a progressive action plan that fits your lifestyle, health and wellness goals.

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Nutrition

As the rates of chronic diseases and conditions like diabetes, cancer, autoimmune conditions, allergies and obesity continue to rise, it is more imperative than ever that we take as much control over our health as possible. We now have the threat of global pandemics as an additional reminder of how vital preserving our health and wellness must be. Our food and lifestyle choices have the greatest impact on our well being. That's why our nutritionist, Lisa Jubilee has shaped her online nutrition counseling practice around helping each individual implement dietary and lifestyle improvements to prevent disease and achieve sustainable weight loss.

Some of Lisa's modalities include:

How we think, move and interact on a daily basis strongly influences our body's ability to function optimally. The science of epigenetics continues to prove that we have a great deal of control over our health and well being, despite our genetic coding. At Living Proof, our nutritionist knows it's hard to keep up with the hectic demands of day-to-day life and stay committed to your health. That's why Lisa provides a holistic and personalized approach to optimize your success. In addition, Lisa will keep you up to date on the latest nutrition and medical research, allowing you to stay empowered and informed to optimize your success.

As of March, 2020 Lisa is offering online nutrition counseling services only. You can now work with Lisa regardless of where you live.

E-Book Available Now - 'Self Care = Health Care: A Health Empowerment Protocol from a Nutritionist's Perspective'

Learn to love eating for the health of it!

Food Therapy

Everyone experiences some degree of emotional eating. If we are ever to tackle the current obesity epidemic, why we eat what we eat is the main question that needs an answer. I derive these answers by asking the right questions, an approach I call food therapy. Everyone has a story, and although these stories often spring from similar roots, we experience them differently and cope with them in varying ways. My task is to offer practical solutions to my clients by arming them with a functional nutrition approach and better understanding of why they choose what they eat and the implications it has for their health.

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Food
Food Therapy

MEET OUR NUTRITIONIST

Lisa Jubilee

Lisa Jubilee, MS, CDN

Holistic Nutritionist

Lisa Jubilee is a New York State Certified Dietician-Nutritionist, who has been counseling individuals on sustainable weight management and disease prevention for over 20 years. Her mission is to empower individuals to obtain healthy food relationships and to clearly understand the concept of food as medicine. Lisa chose to create a functional nutrition practice where what, why and how we eat are all part of the conversation. There is no One-Size-Fits-All dietary approach, but Ms Jubilee has experienced great success utilizing specific dietary protocols such as intermittent fasting, time restricted eating, low carb/ketogenic dietary regimens and AIP (autoimmune protocol) in her practice.

In 2005, Lisa co-created Living Proof Nutrition Strength Pilates, a private nutrition, HIST (high intensity strength training) and Pilates studio, located in midtown Manhattan. The inspiration behind Living Proof was to create a private fitness and wellness space, where the importance of nutrition and functional movement are emphasized in tandem.

As of March 2020, in order to continue to service her clients and the public at large during the COVID-19 pandemic, Ms. Jubilee has shifted to offering all of her nutrition counseling and support services remotely on a permanent basis. Feel free to contact Lisa with any questions: Lisa@livingproofnyc.com

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Online Nutrition Programs

We have a nutrition program for you. Our affordable plan options target varying goals, challenges and requirements such as fat loss, muscle gain, eating disorders, food relationships, food allergies, sensitivities, dietary restrictions and more. Whichever nutrition program you choose, it will be customized to the unique demands of your body and lifestyle; setting you on the path to more informed choices and better health.

Insurance

We do not accept insurance, however many clients receive reimbursement from their out-of-network benefits. If you are not certain whether your insurance plan covers nutrition services from out of network providers, simply call the member services number on the back of your insurance card to inquire.

Free Intro Q & A chat

Let's take 15-20 minutes to get acquainted and see how I can help you optimize your health and wellness.

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Comprehensive Nutrition Consult $210 A 90 minute comprehensive online consultation

If you've been struggling with specific health concerns including, symptoms relating to hormone imbalance, food allergies/sensitivities, autoimmune conditions, gut issues, stubborn weight loss or have unique dietary requirements you're finding hard to manage, lets talk.

This consultation includes:

A review of your most recent blood labs and any additional medical or health related data you'd like me to see, Analysis of your 5-7 day food journal, Diet and Nutrition guidelines, product and supplement recommendations, Exercise & Lifestyle suggestions and On-going email support

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Nutrition Accountability Package $220 4 remote follow up sessions (30 minutes each) scheduled weekly or bi-monthly

After an initial comprehensive consultation, follow up sessions are highly recommended for ongoing support and accountability. During each 30-minute session, we'll discuss your current food

choices, address any sabotaging eating habits and emotional-eating triggers, review grocery purchases, meal planning and other topics. Experience personalized nutrition support in the comfort of your own home.

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10 Week Nutrition Support Package $530 Experience guided support, a customized meal plan and lifestyle strategies for long term results.

What we choose to nourish with and treat ourselves to on a regular basis has one of the greatest impacts on our wellness in the immediate and long term. During stressful times like now, it is very common and understandable to turn to food and drink as comfort and entertainment. However, when this food-mood ritual becomes a frequent occurrence, it can lead to emotional and physical unwanted side effects. Stress will always be a part of our lives to some degree, so it is crucial that we formulate a nutrition and eating strategy that supports sustainable physical and emotional wellness.

With this support package you will receive: 90 Minute Initial Assessment Consultation: My information gathering session where I learn all I need to know about you and your current lifestyle and food supply in order to provide you with a customized meal plan and lifestyle recommendations.

30 Minute Customized Meal Plan Review: We review your new meal plan and make sure you're happy with what you've received. Adjustments will be made upon request.

A package of 4 follow up sessions (30 minutes each): Here we touch base on your nutrition practices, make meal plan adjustments as needed and trouble shoot on any sabotaging eating or lifestyle habits so you continue to move forward with your nutrition goals.

Unlimited email support: Email me anytime with questions, comments or updates.

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CLIENT EXPERIENCES

Our monthly Living Proof Newsletter helps you optimize your healthy lifestyle practices by providing you with the latest, most relevant, nutrition and exercise information.