Whether you're trying to get your weight under control or you just want to live a healthier life, you can work with us on your goals. At Living Proof, we offer online nutrition counseling so you can get healthy under the direction of a professional without having to take time out of your busy schedule for an office visit.
At Living Proof, we understand that not everybody has the same health goals. That combined with the myriad of body types and metabolisms we see means there's no such thing as a one-size-fits-all plan. That's why we offer one-on-one counseling tailored to you and your unique traits.
Everyone is welcome, no matter their fitness level, age, or size — we can accommodate everyone with our personalized nutrition counseling and fitness programs. We'll help you with an exercise plan that will work for you, and we'll combine it with a unique nutritional plan. We are the only private training studio that offers nutrition services in-house, so we know exactly what pairings of diet and exercise will work well for our clients.
At Living Proof, we have the experience you need to get the best health results for you. Our nutritionist has earned Best Nutritionist in New York City from Expertise since 2017, so you can rest assured that we will work with you to create the best plan for your body and health.
Additionally, although we have many years of experience, we also know that the future arrives because of innovation. That's why we are sure to stay up-to-date on the latest nutrition and medical research.
To learn more about our online nutrition counseling service or the other services we offer, fill out our form. We look forward to answering any questions you have and helping you unlock your healthiest potential!
Lisa Jubilee, MS, CDN provides individualized online nutrition counseling nationwide.
Nutrition is nature's medicine, the most efficient path to sustained weight control, balanced hormones, a strong immune system and vibrant energy. Our nutritionist, Lisa Jubilee takes a functional approach to nutrition counseling by addressing not only what you should be eating, but the various food and lifestyle rituals you practice that impact how your body assimilates what you eat. After hearing your story, Lisa will formulate a progressive action plan that fits your lifestyle, health and wellness goals.Book Online
As the rates of chronic diseases and conditions like diabetes, cancer, autoimmune conditions, allergies and obesity continue to rise, it is more imperative than ever that we take as much control over our health as possible. We now have the threat of global pandemics as an additional reminder of how vital preserving our health and wellness must be. Our food and lifestyle choices have the greatest impact on our well being. That's why our nutritionist, Lisa Jubilee has shaped her online nutrition counseling practice around helping each individual implement dietary and lifestyle improvements to prevent disease and achieve sustainable weight loss.
How we think, move and interact on a daily basis strongly influences our body's ability to function optimally. The science of epigenetics continues to prove that we have a great deal of control over our health and well being, despite our genetic coding. At Living Proof, our nutritionist knows it's hard to keep up with the hectic demands of day-to-day life and stay committed to your health. That's why Lisa provides a holistic and personalized approach to optimize your success. In addition, Lisa will keep you up to date on the latest nutrition and medical research, allowing you to stay empowered and informed to optimize your success.
As of March, 2020 Lisa is offering online nutrition counseling services only. You can now work with Lisa regardless of where you live.
E-Book Available Now - 'Self Care = Health Care: A Health Empowerment Protocol from a Nutritionist's Perspective'Learn to love eating for the health of it!
Everyone experiences some degree of emotional eating. If we are ever to tackle the current obesity epidemic, why we eat what we eat is the main question that needs an answer. I derive these answers by asking the right questions, an approach I call food therapy. Everyone has a story, and although these stories often spring from similar roots, we experience them differently and cope with them in varying ways. My task is to offer practical solutions to my clients by arming them with a functional nutrition approach and better understanding of why they choose what they eat and the implications it has for their health.Schedule Now
Lisa Jubilee is a New York State Certified Dietician-Nutritionist, who has been counseling individuals on sustainable weight management and disease prevention for over 20 years. Her mission is to empower individuals to obtain healthy food relationships and to clearly understand the concept of food as medicine. Lisa chose to create a functional nutrition practice where what, why and how we eat are all part of the conversation. There is no One-Size-Fits-All dietary approach, but Ms Jubilee has experienced great success utilizing specific dietary protocols such as intermittent fasting, time restricted eating, low carb/ketogenic dietary regimens and AIP (autoimmune protocol) in her practice.
In 2005, Lisa co-created Living Proof Nutrition Strength Pilates, a private nutrition, HIST (high intensity strength training) and Pilates studio, located in midtown Manhattan. The inspiration behind Living Proof was to create a private fitness and wellness space, where the importance of nutrition and functional movement are emphasized in tandem.
As of March 2020, in order to continue to service her clients and the public at large during the COVID-19 pandemic, Ms. Jubilee has shifted to offering all of her nutrition counseling and support services remotely on a permanent basis. Feel free to contact Lisa with any questions: Lisa@livingproofnyc.comSchedule Now
We have a nutrition program for you. Our affordable plan options target varying goals, challenges and requirements such as fat loss, muscle gain, eating disorders, food relationships, food allergies, sensitivities, dietary restrictions and more. Whichever nutrition program you choose, it will be customized to the unique demands of your body and lifestyle; setting you on the path to more informed choices and better health.
We do not accept insurance, however many clients receive reimbursement from their out-of-network benefits. If you are not certain whether your insurance plan covers nutrition services from out of network providers, simply call the member services number on the back of your insurance card to inquire.
Let's take 15-20 minutes to get acquainted and see how I can help you optimize your health and wellness.Schedule Now
If you've been struggling with specific health concerns including, symptoms relating to hormone imbalance, food allergies/sensitivities, autoimmune conditions, gut issues, stubborn weight loss or have unique dietary requirements you're finding hard to manage, lets talk.
This consultation includes:
A review of your most recent blood labs and any additional medical or health related data you'd like me to see, Analysis of your 5-7 day food journal, Diet and Nutrition guidelines, product and supplement recommendations, Exercise & Lifestyle suggestions and On-going email supportSchedule Now
After an initial comprehensive consultation, follow up sessions are highly recommended for ongoing support and accountability. During each 30-minute session, we'll discuss your current food
choices, address any sabotaging eating habits and emotional-eating triggers, review grocery purchases, meal planning and other topics. Experience personalized nutrition support in the comfort of your own home.Schedule Now
What we choose to nourish with and treat ourselves to on a regular basis has one of the greatest impacts on our wellness in the immediate and long term. During stressful times like now, it is very common and understandable to turn to food and drink as comfort and entertainment. However, when this food-mood ritual becomes a frequent occurrence, it can lead to emotional and physical unwanted side effects. Stress will always be a part of our lives to some degree, so it is crucial that we formulate a nutrition and eating strategy that supports sustainable physical and emotional wellness.
With this support package you will receive: 90 Minute Initial Assessment Consultation: My information gathering session where I learn all I need to know about you and your current lifestyle and food supply in order to provide you with a customized meal plan and lifestyle recommendations.
30 Minute Customized Meal Plan Review: We review your new meal plan and make sure you're happy with what you've received. Adjustments will be made upon request.
A package of 4 follow up sessions (30 minutes each): Here we touch base on your nutrition practices, make meal plan adjustments as needed and trouble shoot on any sabotaging eating or lifestyle habits so you continue to move forward with your nutrition goals.
Unlimited email support: Email me anytime with questions, comments or updates.Schedule Now
The scale is a capricious and fickle thing but at least today it says I have lost 35 (and a lil extra) pounds since April 19. Nice way to start the month of November and my sprint to Thanksgiving.
Lisa is highly skilled no doubt, but her energy, understanding, and openness is extra special. I'm so grateful to have met her and to have her be part of my health and fitness practice. If you're interested in taking your nutrition and fitness to the next level, want to improve your relationship with food, or even just want to spend time with a knowledgable professional in the field, I highly recommend seeing Lisa!
Lisa is wonderful! Each visit has been excellent. Not only is she incredibly knowledgeable but she has been so patient with her time and I really feel like she makes sure to see each client as an individual with unique needs. I never feel rushed and she always answers and addresses any questions I have. She is also super lovely and I really enjoy meeting with her every week! I have been struggling with my weight and some health issues for a while now but had not had any luck sticking to a plan with other health professionals, apps or diet programs and I had almost given up hope. I've been working with Lisa for a month now and its going so well and I already feel so much more motivated!
I loved Lisa's science based approach to nutrition. I was able to meet my goals with a steady test and learn an approach to what worked for my body and lifestyle.
I work with Lisa on on ongoing basis for my nutritional needs and my life has positively been changed by the work we are doing. I am a vegetarian who weight trains and participates in dynamic sports on a regular basis and I was often getting sick, filling sluggish, and getting irritable on a day basis before my work with Lisa. I reached out for her to help me create a meal plan and the plan was well thought every point I was missing in my nutrition before seeing her. She helped me understand macro and micronutrients, what vitamins I should take for my dietary needs, and would passionately educate me by making sure I understand why I am doing what I am doing. If you are looking for some one who will listen to your needs, communicate with you clearly, and help you get past physical and mental barriers in your nutritional needs, Lisa is the right professional to help you
After 5 days of eating right my pressure is now at 113/76. This is the lowest it's been, even on this medication.
Working with Lisa has been life changing. I have struggled with weight loss and binge eating pretty much my whole life. After trying many different diets I usually get to the same plateau on my weight, end up giving up in frustration, and usually putting all the weight back on. About a year ago I decided to give keto a try and hit my usual weight loss wall. This time around I decided to make a change and get some help from Lisa. Since working with Lisa (about 5 months now), I have lost over 20 pounds and 10% body fat. Not only have I lost weight and fat but the whole composition of my body has changed in such a drastic and positive way that friends and family members have reached out to Lisa to make appointments. Currently I am about 15 pounds under my usual plateau weight and my body has yet to slow down. Before meeting with Lisa I felt as if I was white knuckling a diet, trying so hard to stay in control of it. With her help and guidance I have been following this new lifestyle with absolute ease. I do not feel hungry or restricted ever. She helped me tweak what I thought was Keto into an actual whole foods oriented sustainable healthy way of living. She has guided me through what caloric intake, macros breakdown, workouts, etc are good for ME and MY BODY. She has such a positive upbeat attitude that even when I have a bad weigh-in week she will talk me through it and I always walk out of her office feeling better. I highly recommend Lisa to anyone looking for any type of nutritional services!
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