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Danielle Z. – Yelp Review

Working with Lisa has been life changing. I have struggled with weight loss and binge eating pretty much my whole life. After trying many different diets I usually get to the same plateau on my weight, end up giving up in frustration, and usually putting all the weight back on. About a year ago I decided to give keto a try and hit my usual weight loss wall. This time around I decided to make a change and get some help from Lisa. Since working with Lisa (about 5 months now), I have lost over 20 pounds and 10% body fat. Not only have I lost weight and fat but the whole composition of my body has changed in such a drastic and positive way that friends and family members have reached out to Lisa to make appointments. Currently I am about 15 pounds under my usual plateau weight and my body has yet to slow down. Before meeting with Lisa I felt as if I was white knuckling a diet, trying so hard to stay in control of it. With her help and guidance I have been following this new lifestyle with absolute ease. I do not feel hungry or restricted ever. She helped me tweak what I thought was Keto into an actual whole foods oriented sustainable healthy way of living. She has guided me through what caloric intake, macros breakdown, workouts, etc are good for ME and MY BODY. She has such a positive upbeat attitude that even when I have a bad weigh in week she will talk me through it and I always walk out of her office feeling better. I highly recommend Lisa to anyone looking for any type of nutritional services!!

About the Author: Danielle Z. – Yelp Review

Danielle Z. – Yelp Review
Working with Lisa has been life changing. I have struggled with weight loss and binge eating pretty much my whole life. After trying many different diets I usually get to the same plateau on my weight, end up giving up in frustration, and usually putting all the weight back on. About a year ago I decided to give keto a try and hit my usual weight loss wall. This time around I decided to make a change and get some help from Lisa. Since working with Lisa (about 5 months now), I have lost over 20 pounds and 10% body fat. Not only have I lost weight and fat but the whole composition of my body has changed in such a drastic and positive way that friends and family members have reached out to Lisa to make appointments. Currently I am about 15 pounds under my usual plateau weight and my body has yet to slow down. Before meeting with Lisa I felt as if I was white knuckling a diet, trying so hard to stay in control of it. With her help and guidance I have been following this new lifestyle with absolute ease. I do not feel hungry or restricted ever. She helped me tweak what I thought was Keto into an actual whole foods oriented sustainable healthy way of living. She has guided me through what caloric intake, macros breakdown, workouts, etc are good for ME and MY BODY. She has such a positive upbeat attitude that even when I have a bad weigh in week she will talk me through it and I always walk out of her office feeling better. I highly recommend Lisa to anyone looking for any type of nutritional services!!