“P.T.” Pilates Therapy
This 55 minute NYC private pilates program is ideal for those 65 and over or for anyone recovering from an injury. Movement at a slow, gentle pace is encouraged, and special attention is paid to healing the injury and other affected areas. Also a great package for those seeking to improve their posture. Strong, good posture is essential in preventing injury and living a pain free life. Whatever your ailment, this private pilates program will allow you to get around the NYC streets with confidence, and give you a better quality of life.