A classic 55 minute NYC private pilates program for the beginner or intermediate practitioner. You will utilize a Reformer, Cadillac, Ladder Barrel, Chair, and Mat based routine, to improve core strength and flexibility. This NYC private pilates program will leave you feeling long, strong, and relaxed.
Our monthly Living Proof Newsletter helps you optimize your healthy lifestyle practices by providing you with the latest, most relevant, nutrition and exercise information.
If you are ready to schedule a program or consultation, just fill out the form and include the name of the program in the subject box.
If not, perhaps you have additional questions not answered here on our site, or a unique set of circumstances you’d like to discuss with one of our staff? Please contact us with any and all inquiries.
