A classic 55 minute NYC private pilates program for the beginner or intermediate practitioner. You will utilize a Reformer, Cadillac, Ladder Barrel, Chair, and Mat based routine, to improve core strength and flexibility. This NYC private pilates program will leave you feeling long, strong, and relaxed.
About the Author: Classic Pilates
A classic 55 minute NYC private pilates program for the beginner or intermediate practitioner. You will utilize a Reformer, Cadillac, Ladder Barrel, Chair, and Mat based routine, to improve core strength and flexibility. This NYC private pilates program will leave you feeling long, strong, and relaxed.
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