Online Nutrition Counseling Services

Lisa Jubilee, MS, CDN provides individualized nutrition counseling remotely world-wide.

Nutrition is nature’s medicine, the most efficient path to sustained weight control, balanced hormones, a strong immune system and vibrant energy. Our nutritionist, Lisa Jubilee takes a functional approach to nutrition counseling by addressing not only what you should be eating, but the various food and lifestyle rituals you practice that impact how your body assimilates what you eat.

Living Proof NYC

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As the rates of chronic diseases and conditions like diabetes, cancer, autoimmune conditions, allergies and obesity continue to rise, it is more imperative than ever that we take as much control over our health as possible. We now have the threat of global pandemics as an additional reminder of how vital preserving our health and wellness must be. Our food and lifestyle choices have the greatest impact on our well being. That’s why our nutritionist, Lisa Jubilee has formulated her consulting practice (now available remotely) around helping each individual implement dietary and lifestyle improvements to prevent disease and achieve sustainable weight loss. 

Some of Lisa’s modalities include:

  1. Intermittent Fasting/Time Restricted Eating
  2. Food Elimination Protocols
  3. Anti-inflammatory Meal Plans
  4. LCHF/Ketogenic Lifestyles

 

How we think, move and interact on a daily basis strongly influences our body’s ability to function optimally. The science of epigenetics continues to prove that we have a great deal of control over our health and well being, despite our genetic coding. At Living Proof, our nutritionist knows it’s hard to keep up with the hectic demands of day-to-day life and stay committed to your health. That’s why Lisa provides a holistic and personalized approach to optimize your success. In addition, Lisa will keep you up to date on the latest nutrition and medical research, allowing you to stay empowered and informed to optimize your success.

As of March, 2020 Lisa is offering remote nutrition services only. You can now work with Lisa regardless of where you live.

Learn to love eating for the health of it!

food therapy

WHY we eat what we eat is the foundation of eating behavior. My nutrition counseling approach has been referred to as food therapy, due to my focus on my clients’ food and eating history (going back to childhood), their current relationship with food and their various lifestyle practices and habits. What we eat has a profound impact on our health and well-being. The new science of epigenetics is shedding light on this topic. Every cell and organ in our body must utilize what we choose to eat in order to function optimally. Our lifestyle choices and habits, as well as how we think have the most profound impact on our entire being.

 

Everyone experiences some degree of emotional eating. If we are ever to tackle the current obesity epidemic, why we eat what we eat is the main question that needs an answer. I derive these answers by asking the right questions, an approach I call food therapy. Everyone has a story, and although these stories often spring from similar roots, we experience them differently and cope with them in varying ways. My task is to offer practical solutions to my clients by arming them with a functional nutrition approach and better understanding of why they choose what they eat and the implications it has for their health.

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meet our Nutritionist

Nutrition Programs NYC

We have a nutrition program for you. Our affordable plan options target varying goals, challenges and requirements such as fat loss, muscle gain, eating disorders, food relationships, food allergies, sensitivities, dietary restrictions and more. Whichever nutrition program you choose, it will be customized to the unique demands of your body and lifestyle; setting you on the path to more informed choices and better health.

Insurance

We do not accept insurance, however many clients receive reimbursement from their out-of-network benefits. If you are not certain whether your insurance plan covers nutrition services from out of network providers, simply call the member services number on the back of your insurance card to inquire.  

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  • Free Intro Q & A chat

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    Let’s take 15-20 minutes to get acquainted and see how I can help you optimize your health and wellness.

  • Comprehensive Nutrition Consult

    $195
    • A 90 minute comprehensive online consultation

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    If you’ve been struggling with specific health concerns including, symptoms relating to hormone imbalance, food allergies/sensitivities, autoimmune conditions, gut issues, stubborn weight loss or have unique dietary requirements you’re finding hard to manage, lets talk.

     

    This consultation includes:

    1. A review of your most recent blood labs and any additional medical or health related data you’d like me to see,
    2. Analysis of your 5-7 day food journal,
    3. Diet and Nutrition guidelines, product and supplement recommendations,
    4. Exercise & Lifestyle suggestions and
    5. On-going email support
  • Nutrition Accountability Package

    $200

    4 remote follow up sessions (30 minutes each) scheduled weekly or bi-monthly

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    After an initial comprehensive consultation, follow up sessions are highly recommended for ongoing support and accountability. During each 30-minute session, we’ll discuss your current food choices, address any sabotaging eating habits and emotional-eating triggers, review grocery purchases, meal planning and other topics. Experience personalized nutrition support in the comfort of your own home.

  • 10 Week Nutrition Support Package

    $500

    Experience guided support, a customized meal plan and lifestyle strategies for long term results.

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    What we choose to nourish with and treat ourselves to on a regular basis has one of the greatest impacts on our wellness in the immediate and long term. During stressful times like now, it is very common and understandable to turn to food and drink as comfort and entertainment. However, when this food-mood ritual becomes a frequent occurrence, it can lead to emotional and physical unwanted side effects. Stress will always be a part of our lives to some degree, so it is crucial that we formulate a nutrition and eating strategy that supports sustainable physical and emotional wellness.

    With this support package you will receive:
    • 75-90 minute Initial Assessment Consultation​: My information gathering session where I learn all I need to know about you and your current lifestyle and food supply in order to provide you with a customized meal plan and lifestyle recommendations.
    • 45-60 minute Customized Meal Plan Review:​ We review your new meal plan and make sure you’re happy with what you’ve received. Adjustments will be made upon request.
    • A package of 4 follow up sessions (30 minutes each): ​Here we touch base on your nutrition practices, make meal plan adjustments as needed and trouble shoot on any sabotaging eating or lifestyle habits so you continue to move forward with your nutrition goals.
    • Unlimited email support: ​Email me anytime with questions, comments or updates.