Lifestyle Habits
By Lisa Jubilee |
Your gastrointestinal tract, along with you liver, pancreas, and
By Lisa Jubilee |
The conventional wisdom used to be that you had to give up chocolate
By Lisa Jubilee |
Maybe you have considered adopting a low carb/high fat meal plan, but
By Lisa Jubilee |
Evidence of cultivation of wheat goes back over 11,000 years to a
By Lisa Jubilee |
Sugar alcohols, surprisingly, are neither sugars nor alcohols.
By Lisa Jubilee |
Since as early as the 1940's some scientists were beginning to link
By Lisa Jubilee |
By guest blogger, certified HIST personal trainer, Michael
By Lisa Jubilee |
Polycystic ovarian syndrome (PCOS) is one of the most common hormonal
Our monthly Living Proof Newsletter helps you optimize your healthy lifestyle practices by providing you with the latest, most relevant, nutrition and exercise information.
If you are ready to schedule a program or consultation, just fill out the form and include the name of the program in the subject box.
If not, perhaps you have additional questions not answered here on our site, or a unique set of circumstances you’d like to discuss with one of our staff? Please contact us with any and all inquiries.