Lifestyle Habits
By Lisa Jubilee |
A healthy, varied selection of produce is a critical part of a
By Lisa Jubilee |
EFT tapping is a form of treatment for mental anxiety, emotional
By Lisa Jubilee |
More food companies are meeting the burgeoning demand for
By Nancy Elkes |
Pilates provides a full body workout that improves physical
By Lisa Jubilee |
Kombucha is a fermented tea drink that is packed with probiotics and
By Lisa Jubilee |
You probably have a superfood in your refrigerator right now: celery!
By Lisa Jubilee |
By now you've heard of intermittent fasting, but might be wondering
By Lisa Jubilee |
New studies are examining intermittent fasting as a way to help type
By Lisa Jubilee |
Today there is a wealth of scientific data showing health benefits to
By Lisa Jubilee |
The ketogenic diet, and other forms of low carb/high fat diets (LCHF)
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