Our Blog
Health
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- What's Your Body Up To During Sleep?
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By Lisa Jubilee |
Your brain and body do quite a lot of work vital to your mental,
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- The Powerful Pigment Called Chlorophyll
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By Lisa Jubilee |
The plant pigment chlorophyll has health benefits for your skin,
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- 6 Nutrient-Packed Seeds You Should Eat
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By Lisa Jubilee |
Seeds can infuse our diet with a plethora of
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- Eating The Rainbow For Optimal Nutrition
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By Lisa Jubilee |
A healthy, varied selection of produce is a critical part of a
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- EFT Tapping - A Healing Tool for All
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By Lisa Jubilee |
EFT tapping is a form of treatment for mental anxiety, emotional
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- Learning for life: Online skills and activities for seniors
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By Guest Blogger – Cheryl Conklin |
Online skills and activities for
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- Does Mealtime Matter for Weight Loss or Blood Glucose?
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By Lisa Jubilee |
Timing of meals can play a positive role in the regulation of blood
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- What to Eat to Feed Our Immune Cells
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By Lisa Jubilee |
If 2020 has taught us anything, it is how vital a well functioning
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- Benefits of Eating Seasonally
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By Lisa Jubilee |
When we eat fruits and vegetables in their peak harvest, it means
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- Sugar: The Joy and Harm It Can Cause
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By Lisa Jubilee |
Added sugar tastes great on the tongue, but what happens when it
Our monthly Living Proof Newsletter helps you optimize your healthy lifestyle practices by providing you with the latest, most relevant, nutrition and exercise information.
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