Articles and contributions to online media by Living Proof staff.

46 Healthy Eating Hacks to Enhance Your Well-Being width=

46 Healthy Eating Hacks to Enhance Your Well-Being

Lisa contributes 5 “hacks” to this great resource addressing the question: “How can I eat healthier?”

Eat This Not That Lisa Jubilee Nutritionist NYC

6 Things You Did Today That Ruined Your Metabolism

For Jubilee, one of the best and cheapest ways to give your metabolism a jolt is to drink water (she suggests 20 to 32 ounces) shortly after waking. Why?

NY Post Eat Healthy Tasty Lunch NYC Lisa Jubilee Nutritionist

It Is Possible To Eat A Healthy — And Tasty — Lunch In NYC

Nutritionist Lisa Jubilee has spent the past 17 years helping busy New Yorkers figure out the answer to one of their most pressing dilemmas: What should I have for lunch?

Dont Out Eat What You Burn Lisa Jubilee Nutritionist NYC

How To Make Your Workout 500% More Effective

At this point, people tend to undermine their efforts with a superfluous amount of food, says Lisa Jubilee, MS, CDN.

Eat This Not That Alvin Rodriguez High Intensity Strength Training NYC

The 5 Best Workouts To Do After Age 30

High Intensity Strength Training (HIST) is ideal for anyone who has limited time and wants to stay lean and strong,” says Alvin Rodriguez, HIST expert and personal trainer