We Are Living Proof

Living Proof is a private studio located in the heart of midtown New York City. We provide personalized diet and nutrition programs, metabolic testing, High Intensity Strength Training and Pilates.

Our three departments can be utilized singly or in combination, according to your needs and preferences.

We work with people of all ages, sizes, and skill levels, treating each client in individually customized, one-on-one sessions.

All services are by appointment only.

Our Mission

Our mission is to educate and empower people at all stages of life to take control of their health and vitality through approachable, affordable and sustainable nutrition and lifestyle practices.

Our Philosophy

At Living Proof it’s all about efficiency. Efficiency of time. Efficiency of effort. Efficiency of investment. There are countless diet and exercise programs out there. Many of these can indeed work, given time and effort. What sets Living Proof apart is our dedication to bringing together all the ingredients you need, in one setting, to achieve your goals in the most efficient way possible.